Jerk Grilled Hamburgers with Avocado & Grilled Pineapple Recipe

Recipe By Whole and Heavenly Oven

Sweet 'n' spicy jerk-flavored hamburgers are a match made in burger heaven with smashed avocado and tangy sweet grilled pineapple. This is one burger you don't want to miss out on.

4.9
12 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

8
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Ingredients For Jerk Grilled Hamburgers with Avocado & Grilled Pineapple Recipe

Nutrition
value
332
calories per serving
17 g Fat24 g Protein19 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 24 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    24 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    3 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    2 mg
  • Phosphorus
    257 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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