Current Totals
9 g Fat
18 g Protein
81 g Carbs
3 g Fiber
MacroNutrients
Carbs
81 g
Protein
18 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
1455 mg
Iron
78 mg
Vitamin A
1982 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
41 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
206 mg
Manganese
0 mg
Phosphorus
890 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment