250 gram Potatoes boiled, peeled and chopped into squares
0.5 tablespoon Cumin seed (jeera
1 teaspoon Kashmiri chili powder or red chili powder
0.5 tablespoon Roasted cumin powder + 1 tsp more to put towards the end
0.5 teaspoon Garam masala powder
0.5 teaspoon Coriander seed powder
0.5 tablespoon Chat masala
0.5 teaspoon Turmeric powder
1 teaspoon Raw mango powder
As required Black salt or salt as required
Few coriander leaves for garnish
1 tablespoon Lime juice
Nutrition value
76
calories per serving
1 g Fat2 g Protein13 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment