Japanese Quinoa Soup Bowl Recipe

Recipe By Pepperscale

These japanese quinoa soup bowls are a delicious and healthy, asian-inspired dish featuring a ton of fresh vegetables. Follow the instructions as we have them below, or feel free to experiment with whatever veggies you have lying around the house. Zucchini, pepper, eggplant, and baby corn are all tasty here, just to name a few ideas.

4.4
20 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Japanese Quinoa Soup Bowl Recipe

Nutrition
value
381
calories per serving
16 g Fat20 g Protein36 g Carbs18 g FiberOther

Current Totals

  • 16 g Fat
  • 20 g Protein
  • 36 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    20 g
  • Fiber
    18 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    354 mg
  • Iron
    13 mg
  • Vitamin A
    6229 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    3 mg
  • Phosphorus
    326 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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