Ingredients For Japanese Farm Style Teriyaki Bowl Recipe
Farm style teriyaki
1 pound Chicken thighs or sub 4 extra large portobellos
8 ounce Shitake mushrooms
0.25 cup Soy sauce
0.25 cup Mirin
12 teaspoon Grated ginger
1 cup Rice, rinsed well
2 cup Water
Cucumber ribbon salad
1 Large english cucumber
0.25 cup Rice wine vinegar
1 teaspoon Honey or sugar
0.25 teaspoon Salt
1 tablespoon Toasted Sesame Seeds
Garnishes
12 Avocados , peeled, sliced, salted
Garnish
0.33000000000000007 cup Chopped Scallions
Nutrition value
663
calories per serving
26 g Fat36 g Protein71 g Carbs5 g FiberOther
Current Totals
26 g Fat
36 g Protein
71 g Carbs
5 g Fiber
MacroNutrients
Carbs
71 g
Protein
36 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
147 mg
Iron
7 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
461 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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