Jamaican Spiked Chicken And Rice Recipe

Name: Jamaican Spiked Chicken And Rice Recipe
Total time: 45 min
Yield: 3
Cuisine: Jamaican

Recipe By All Recipes

Rum-spiked chicken in tasty sauce atop a bed of rice. Topped with banana slices. This is my favorite dish to prepare because you get to set the chicken on fire.

4.2

25 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Jamaican Spiked Chicken And Rice Recipe

0.5 cup Uncooked long-grain white rice
1 cup Water
3 tablespoon Vegetable Oil
0.25 cup Butter
3 Skinless, boneless chicken breast halves
90 milliliter Dark rum
1 can Broiled-in-butter-style sliced mushrooms
2.5 tablespoon Chicken Bouillon Granules
2 teaspoon Garlic powder
2 teaspoon Ground black pepper
1 can Coconut milk

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Nutrition
value

370

calories per serving

16 g Fat5 g Protein34 g Carbs3 g FiberOther

Current Totals

16 g Fat
5 g Protein
34 g Carbs
3 g Fiber

MacroNutrients

Carbs
34 g
Protein
5 g
Fiber
3 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.