Ingredients For Jamaican-Spiced Lamb Kebabs With Pineapple Salsa Recipe
500 gram Lamb mince
1 Spring onion, finely chopped
1 Long green chilli, finely chopped
1 teaspoon Ground allspice
1 teaspoon Ground cinnamon
1 teaspoon Ground coriander
0.25 Large pineapple, peeled, cored, cut into small dice
0.25 cup Chopped fresh coriander
0.25 Small red onion, finely diced
1 Lime, zest finely grated, juiced
1 tablespoon Soy sauce
2 teaspoon Brown sugar
Olive Oil, For Brushing
Nutrition value
1400
calories per serving
14 g Fat61 g Protein251 g Carbs14 g FiberOther
Current Totals
14 g Fat
61 g Protein
251 g Carbs
14 g Fiber
MacroNutrients
Carbs
251 g
Protein
61 g
Fiber
14 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
204 mg
Iron
20 mg
Vitamin A
978 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
3 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
281 mg
Manganese
4 mg
Phosphorus
779 mg
Selenium
7 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment