Ingredients For Jalapeno Cheddar Sweet Potato Puffs Recipe
0.5 cup 1a cooked, mashed sweet potato
2 Egg
0.75 cup A cheddar cheese
3 tablespoon Plain greek yogurt
2 Strips of bacon, cooked and chopped
1 No.s Jalape , minced
Nutrition value
286
calories per serving
15 g Fat23 g Protein13 g Carbs2 g FiberOther
Current Totals
15 g Fat
23 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
23 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
568 mg
Iron
1 mg
Vitamin A
2108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
444 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
