Jalapeno Cheddar Sweet Potato Puffs Recipe

Name: Jalapeno Cheddar Sweet Potato Puffs Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By The Lean Green Bean

An easy to make appetizer idea thats packed with flavor and requires just a few ingredients

4.6

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Jalapeno Cheddar Sweet Potato Puffs Recipe

1/4 cup 1a cooked, mashed sweet potato
1 Egg
0.38 cup A cheddar cheese
1.50 tablespoon Plain greek yogurt
1-1.50 Strips of bacon, cooked and chopped
1/2-1 No.s Jalape , minced

Nutrition
value

286

calories per serving

15 g Fat23 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
23g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
568mg
Iron
1mg
Vitamin A
2108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Lean Green Bean