Current Totals
Fat
57g
Protein
128g
Carbs
186g
Fiber
23g
MacroNutrients
Carbs
186g
Protein
128g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
3577mg
Iron
7mg
Vitamin A
183mcg
Vitamin B1
2mg
Vitamin B2
5mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
286mcg
Vitamin B12
10mcg
Vitamin C
49mg
Vitamin E
4mg
Copper
1mcg
Magnesium
433mg
Manganese
1mg
Phosphorus
3086mg
Selenium
143mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment