Jaggery Recipe

Recipe By Better Butter

Come winters and you’re likely to be offered ragi laddu with steaming hot ginger tea in a pahari home. This is a traditional recipe made with seasonal ingredients mostly home grown and homemade. Laddus are delicious and nourishing. They are energizing and keep you warm in winters. Ragi laddu are made and enjoyed throughout the winters in the hills.

4.4
14 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

12
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Ingredients For Jaggery Recipe

Nutrition
value
221
calories per serving
7 g Fat5 g Protein34 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 34 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    166 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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