Jackfruit daliya phirni Recipe

Recipe By Better Butter

Jackfruit daliya phirni is an innovative dessert. It is so tasty and seasonable. Phirni is a popular north indian dessert, usually prepared with milk, rice and dry fruits. It is so innovative and the taste enhances with the addition of jackfruit and daliya.

4.2
28 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

5
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Ingredients For Jackfruit daliya phirni Recipe

Nutrition
value
217
calories per serving
7 g Fat5 g Protein33 g Carbs9 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 33 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    4 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    126 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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