Jack O Lantern Juice Recipe

Name: Jack O Lantern Juice Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Super Healthy Kids

This adorable spooky smoothie gets its orange color (and a boost of nutrition) from frozen peaches and pumpkin

4.4

29 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Jack O Lantern Juice Recipe

2 cup Frozen peaches
0.75 cup Pumpkin puree
1 Medium banana frozen
1 cup Plain yogurt
1 cup Milk

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Nutrition
value

219

calories per serving

5 g Fat5 g Protein35 g Carbs2 g FiberOther

Current Totals

5 g Fat
5 g Protein
35 g Carbs
2 g Fiber

MacroNutrients

Carbs
35 g
Protein
5 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
165 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
9 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.