STEP 1.Place the kitchenif ice cream bowl in the freezer for 2 days.
STEP 2.1 into the blender jar add 400 ml coconut milk, 1 cup ripe jackfruit puree, ½ cup sugar .
STEP 3.2 blend well and refrigerate for 2 hours.
STEP 4.3 into the kitchenif ice-cream maker, place the ice cream bowl which has been kept in the freeze for 2 days.
STEP 5.4 attach the paddle and set the timer for 30 min.
STEP 6.5 start the kitchenif ice cream maker and pour in the jackfruit mixture and allow it to thicken.
STEP 7.6 at the 20 minute mark add 1 cup chopped ripe jackfruit. Run for 5 more minutes and turn off.
STEP 8.7 spoon the jackfruit ice cream into a loaf pan/bow. Sprinkle some chopped jackfruit over the top.
STEP 9.8 freeze for 4 to 5 hours covered with cling film or foil.
STEP 10.9 serve chilled.
Nutrition value
2197
calories per serving
190 g Fat24 g Protein102 g Carbs61 g FiberOther
Current Totals
190 g Fat
24 g Protein
102 g Carbs
61 g Fiber
MacroNutrients
Carbs
102 g
Protein
24 g
Fiber
61 g
Fats
Fat
190 g
Vitamins & Minerals
Calcium
154 mg
Iron
8 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
213 mg
Manganese
4 mg
Phosphorus
407 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
