15 ounce 1 container refrigerated tomato basil or marinara sauce
2 Purchased broiled or roasted chicken breast halves
3 Oil packed dried tomato halves, drained
1 cup Shredded mozzarella or monterey jack cheese
1 Green onion, sliced
Nonstick cooking spray
6 inch 6 flour tortillas
Nutrition value
87
calories per serving
2 g Fat8 g Protein11 g Carbs11 g FiberOther
Current Totals
2 g Fat
8 g Protein
11 g Carbs
11 g Fiber
MacroNutrients
Carbs
11 g
Protein
8 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
304 mg
Iron
7 mg
Vitamin A
2059 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
135 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment