Italian shrimp and zucchini noodles (zoodles)-a delicious and healthy meal made with spiralized zucchini noodles, bell peppers, fresh spices, shrimp, and tossed with a thick and hearty pasta sauce Super easy to make.
Ingredients For Italian Shrimp and Zucchini Noodles Recipe
1 tablespoon Olive oil
0.5 A red bell pepper, diced
0.5 A yellow bell pepper, diced
0.25 cup A onions, finely diced
3 Garlic cloves, minced
2 sprig Fresh thyme
2 Fresh basil leaves, finely sliced
0.5 teaspoon A dried oregano
0.75 cup A pasta sauce
As required Salt and pepper, to taste
1 pound Zucchini noodles
0.25 pound A peeled and deveined shrimp
Nutrition value
290
calories per serving
11 g Fat17 g Protein49 g Carbs8 g FiberOther
Current Totals
11 g Fat
17 g Protein
49 g Carbs
8 g Fiber
MacroNutrients
Carbs
49 g
Protein
17 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
1 mcg
Vitamin C
87 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
229 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment