Italian Seasoning I Recipe

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Excellent seasoning for all recipes that call for italian seasoning, i like to use it for just about everything italian or not! Store in an airtight container; it keeps for about 12 weeks. You can use fresh herbs you dry yourself, or store bought dried herbs-of course, the ones you grow and dry yourself are better!

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Ingredients For Italian Seasoning I Recipe

Nutrition
value
400
calories per serving
11 g Fat13 g Protein89 g Carbs58 g FiberOther

Current Totals

  • 11 g Fat
  • 13 g Protein
  • 89 g Carbs
  • 58 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    13 g
  • Fiber
    58 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    2511 mg
  • Iron
    86 mg
  • Vitamin A
    1407 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    330 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    428 mg
  • Manganese
    7 mg
  • Phosphorus
    269 mg
  • Selenium
    6 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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