Ingredients For Italian Turkey Sausage, Onion & Broccoli Rabe Pasta Recipe
1 Package ground italian sausage roll
1 bunch Broccoli rabe, washed and coarsely chopped
1 pound Garganelli or penne rigate
2 tablespoon Olive oil
1 Large onion, diced
1 Large onion, diced
3 Garlic cloves, minced
0.25 teaspoon Crushed red pepper flakes, or more to taste
1 cup Low sodium chicken broth
0.5 teaspoon Freshly ground black pepper
Nutrition value
115
calories per serving
7 g Fat8 g Protein4 g Carbs4 g FiberOther
Current Totals
7 g Fat
8 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment