Ingredients For Italian Sausage Lentil Soup Recipe
3 quart Beef stock
1 pound Dried lentils
1 Large carrot
1 Large onion
2 Stalks celery
1 pound Ground italian sausage
1 cup Roma tomatoes
1 Tb fresh sage
2 Tb italian seasoning
1 Clove garlic
Nutrition value
136
calories per serving
6 g Fat13 g Protein5 g Carbs3 g FiberOther
Current Totals
6 g Fat
13 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
921 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment