Italian Lamb Stew Recipe

Name: Italian Lamb Stew Recipe
Total time: 105 min
Yield: 4
Cuisine: Italian

Recipe By Taste

For a hearty italian meal try this tender lamb and tomato stew.

4.2

28 Rating - Rate

Non Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Italian Lamb Stew Recipe

0.25 cup Plain flour
1 teaspoon Smoked paprika
600 gram Coles australian diced lamb
2 tablespoon Olive oil
6 Shallots, halved
1 teaspoon Masterfoods finely crushed garlic
1 teaspoon Masterfoods thyme leaves
1 teaspoon Masterfoods rosemary leaves
2 tablespoon Tomato paste
1.5 cup Beef Stock
1 Large zucchini, coarsely chopped
200 gram Perino tomatoes
2.5 cup Milk

Nutrition
value

577

calories per serving

32 g Fat53 g Protein17 g Carbs2 g FiberOther

Current Totals

32 g Fat
53 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
53 g
Fiber
2 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
242 mg
Iron
7 mg
Vitamin A
561 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
3 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
585 mg
Selenium
21 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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