Italian Beef Stew Recipe

Recipe By Eazy Peazy Meals

Hearty, tomato based stew, made with beef, potatoes, carrots, and herbs and spices Brown your meat, and toss everything in the slow cooker for a hearty, flavorful, meal with only a few minutes work Life is busy. No doubt about that. Throw in things like family responsibilities, holiday gatherings, work, homework, sports, music lessons, andcontinue reading.

4.7
20 Rating -
Rate
Non Vegdiet
6hr 35minstotal
5minsPrep
30minsCook
6hr 35m.total
5m.Prep
30m.Cook
Italian Beef Stew
plan
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ingredients serve

Ingredients for Italian Beef Stew Recipe

  • 1/4 pound Beef Stew Meat
  • 0.17 tablespoon Olive oil
  • 0.33 cup 3 large red potatoes chopped
  • 1/4 cup Chopped carrots
  • 0.17 Small Yellow Onion
  • 0.33 Ribs of celery chopped
  • 0.17 tablespoon Worcestershire sauce
  • 0.33-2.33 ounce Cans beef broth
  • 0.17-2.42 ounce Can Petite Diced Tomatoes
  • 0.17 tablespoon Rosemary garlic spice mix tones is what i used
  • 0.08 tablespoon Thyme
  • 0.08 tablespoon Parsley
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 0.06 cup Flour optional
Nutrition
value
387
calories per serving
21 g Fat34 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    34g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    7mg
  • Vitamin A
    1732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals