Current Totals
Fat
32g
Protein
53g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
53g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
242mg
Iron
7mg
Vitamin A
561mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
3mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
585mg
Selenium
21mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment