Combine chicken, veggies and pasta to make our italian chopped salad. The italian dressing and parmesan give our italian chopped salad its signature taste.
1 cup Chopped cooked boneless skinless chicken breasts
1 cup Cooked fusilli pasta
1 cup Cauliflower Florets
2 Large tomatoes, chopped
1 Large green pepper, chopped
0.5 cup Kraft natural three cheese crumbles
0.5 cup Kraft zesty italian dressing
Nutrition value
291
calories per serving
9 g Fat20 g Protein50 g Carbs8 g FiberOther
Current Totals
9 g Fat
20 g Protein
50 g Carbs
8 g Fiber
MacroNutrients
Carbs
50 g
Protein
20 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
253 mg
Iron
8 mg
Vitamin A
3564 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
340 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
