Island Mango Salad Recipe

Name: Island Mango Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Caribbean

Recipe By My Food and Family

One bite of the mango, radish and thousand island flavors in this salad, and you'll feel transported. All that's missing are the hammock and warm breeze.

4.9

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15minstotal

ingredients serves

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Ingredients For Island Mango Salad Recipe

6 cup Torn boston lettuce
2 cup Torn belgian endive
6 Radishes, Sliced
1 Mango, peeled, cubed

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Nutrition
value

calories per serving

< 1 g Fat4 g Protein13 g Carbs8 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
4 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
198 mg
Iron
6 mg
Vitamin A
2972 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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