Ingredients For Irmik Helvasi (Turkish Semolina Halva) Recipe
5 cup Water
3 cup White sugar
2 cup Butter
2.5 cup Semolina flour
Nutrition value
4487
calories per serving
145 g Fat87 g Protein680 g Carbs92 g FiberOther
Current Totals
145 g Fat
87 g Protein
680 g Carbs
92 g Fiber
MacroNutrients
Carbs
680 g
Protein
87 g
Fiber
92 g
Fats
Fat
145 g
Vitamins & Minerals
Calcium
552 mg
Iron
31 mg
Vitamin A
39 mcg
Vitamin B1
4 mg
Vitamin B2
2 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
429 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
12 mg
Copper
5 mcg
Magnesium
425 mg
Manganese
10 mg
Phosphorus
1237 mg
Selenium
141 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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