Ingredients For Instant Pot Stuffed Pepper Soup Recipe
1 tablespoon Olive oil
1 Yellow onion, diced
2 Cloves garlic minced
1 pound Ground chicken
2 teaspoon Pc black label smoked paprika
1 teaspoon Italian seasoning
0.5 teaspoon Salt
1 can Diced tomatoes
1 Jar marinara sauce
4 cup Beef broth
0.75 cup White rice
2 Green peppers, chopped
2 Red peppers, chopped
0.5 cup Parmesan cheese, grated
0.25 cup Chopped fresh parsley
Nutrition value
345
calories per serving
14 g Fat33 g Protein20 g Carbs2 g FiberOther
Current Totals
14 g Fat
33 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
33 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
123 mg
Iron
3 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
313 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
