2 tablespoon Fresh italian parsley, finely chopped
2 teaspoon Salt
1 tablespoon Garlic powder
1 tablespoon Onion powder
2 Large eggs
32 ounce Marinara sauce
0.5 cup Water
Nutrition value
313
calories per serving
17 g Fat31 g Protein7 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
31 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
31 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
147 mg
Iron
3 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
321 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment