Meatballs Recipe
Recipe By Karen's Kitchen Stories
Meatballs (albondigas) are often enjoyed in tapas bars in spain for an after work snack and drinks or a glass of wine.
3.7
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatballs Recipe
- 6 ounce Ground beef
- 6 ounce Ground pork
- 0.13 cup Fresh white bread crumbs
- 1 tablespoon Finely chopped flat leaf parsley
- 1 Eggs, lightly beaten
- 1.50 Cloves garlic, finely chopped
- As required Salt and pepper, to taste
- 1/4 cup Flour
- 1/4 cup Olive oil
- 1.50 Cloves garlic, finely chopped
- 1/4 Large yellow onion, chopped
- 1/2 part Small leek, white only, split lengthwise and thinly sliced crosswise
- 1/2 Bay leaf
- 1/2 tablespoon Flour
- 0.63 cup Beef broth
- 0.38 cup White wine
- As required Salt and pepper
Nutrition
value
value
1543
calories per serving
112 g Fat93 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat112g
- Protein93g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein93g
- Fiber7g
Fats
- Fat112g
Vitamins & Minerals
- Calcium214mg
- Iron12mg
- Vitamin A654mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9112mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E11mg
- Copper2mcg
- Magnesium176mg
- Manganese6mg
- Phosphorus835mg
- Selenium120mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Karen's Kitchen Stories