A savory, seasonal entree of succulent pork tenderloin, seasoned with dried herbs and cooked in an instant pot with a sweet mustard-maple-garlic sauce.
Ingredients For Instant Pot Garlic Pork Tenderloin Recipe
2 tablespoon Olive oil
2 pound Pork tenderloin
1 teaspoon Dried oregano
1 teaspoon Dried rosemary
1 teaspoon Garlic powder
0.5 teaspoon Paprika
As required Salt and fresh ground pepper, to taste
0.75 cup Low sodium chicken broth
0.25 cup Low sodium soy sauce
2 Cloves garlic, minced
3 tablespoon Maple syrup
2 tablespoon Olive oil
1 tablespoon Brown mustard or dijon mustard
2 tablespoon Cornstarch
3 tablespoon Cold water
Nutrition value
350
calories per serving
15 g Fat38 g Protein11 g Carbs2 g FiberOther
Current Totals
15 g Fat
38 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
38 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
50 mg
Iron
7 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
8 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
384 mg
Selenium
61 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
