Instant Pot Pork Tenderloin Recipe

Recipe By Crunchy Creamy Sweet

Juicy and tender pork with sweet and tangy gravy, cooked right in your pressure cooker. the best and easy way to make tenderloin in the instant pot. serve it with rice and steamed vegetables or mashed potatoes and roasted veggies.

3.8
21 Rating -
Rate
Non Vegdiet
21minstotal
6minsPrep
5minsCook
21m.total
6m.Prep
5m.Cook
Instant Pot Pork Tenderloin
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ingredients serve

Ingredients for Instant Pot Pork Tenderloin Recipe

  • 1/4 pound Pork tenderloin
  • 0.38 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Butter
  • 0.19 cup Chicken stock or water
  • 0.06 cup Low sodium soy sauce or coconut aminos for gf diet
  • 1/4 tablespoon Apple cider vinegar
  • 0.06 cup Honey
  • 1/2 Garlic cloves
  • 1/2 tablespoon Water
  • 1/4 tablespoon Cornstarch
Nutrition
value
313
calories per serving
12 g Fat32 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    32g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    16mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    427mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet