Instant pot chicken tikka masala. A healthy, easy version of authentic indian chicken tikka masala made quick in the pressure cooker. Not too spicy, ultra creamy, filled with flavor, and great leftover too
1 tablespoon Unsalted Butter Or Coconut Oil, Ghee, Or Extra Virgin Olive Oil. I Do Think The Butter Is Worth It Here
1 Small Yellow Onion Finely Chopped
3 Large Cloves Garlic Minced
1 tablespoon Minced Fresh Ginger
1 tablespoon Garam Masala
1 teaspoon Ground Chili Powder
1 teaspoon Ground Cumin
1 teaspoon Ground turmeric
0.25 teaspoon Ground Cayenne Use More If You Like The Dish Spicy
1 can No Salt Added Tomato Sauce
1 can Light coconut milk
0.75 cup Frozen peas
0.5 cup Plain nonfat greek yogurt
Prepared Brown Rice Or Naan, For Serving
Fresh Cilantro For Serving
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.