Ingredients For Instant Pot Chicken Tikka Masala Recipe
1 inch 2. 5 lbs chicken thighs boneless/skinless cut into and trimmed of fat
0.25 cup Greek yogurt thick
1 tablespoon Kosher salt or 2 tsp sea salt
1 teaspoon Ground coriander
2 tablespoon Garam Masala
1 tablespoon Lemon juice
0.5 teaspoon Salt
1 tablespoon Olive oil
4 tablespoon Butter
1 Large Yellow Onion Diced
1 Clove Garlic Minced
1 inch Fresh ginger root chopped fine or 2 tsps ginger paste
0.75 cup Chicken Stock
28 ounce Crushed Tomatoes
0.25 teaspoon Cayenne pepper
1 teaspoon Paprika
1 tablespoon Garam Masala
1 cup Heavy cream or more
Cilantro
16 ounce Basmati rice white
2 cup Water
3 tablespoon Butter
0.25 teaspoon Salt
Nutrition value
388
calories per serving
7 g Fat13 g Protein67 g Carbs8 g FiberOther
Current Totals
7 g Fat
13 g Protein
67 g Carbs
8 g Fiber
MacroNutrients
Carbs
67 g
Protein
13 g
Fiber
8 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
1419 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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