Indian Chicken Tikka Masala Recipe
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Chicken breasts, garlic, ginger, yogurt, tomatoes, and curry paste come together quickly for an easy weeknight indian tikka masala meal.
4.1
23 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Chicken Tikka Masala Recipe
- 1/4 can Chopped Tomatoes
- 1 tablespoon Plain yogurt
- 1/2 Cloves garlic, roughly chopped
- 1/4 piece Ginger, coarsely chopped
- 1/2 tablespoon Vegetable Oil
- 1/4 Onion, chopped
- 1/2 tablespoon Masala curry paste
- 1/4 inch 4 skinless, boneless chicken breasts, cut into -s
- As required Salt and freshly ground black pepper
- 0.06 cup Water
- 1/4 tablespoon All-purpose flour
Nutrition
value
value
92
calories per serving
8 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus23mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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