Instant pot chai applesauce if you love applesauce, youve gotta try this version made in less than 15 minutes in the instant pot. chai spiced vegan & gluten-free.
Ingredients For Instant Pot Chai Applesauce Recipe
8 Apples, roughly chopped
1 teaspoon Fresh lemon juice
0.25 cup Brown sugar
0.5 teaspoon Cinnamon
0.25 teaspoon Ground ginger
0.25 teaspoon Ground cardamom
0.1200000000000001 teaspoon Ground cloves
0.1200000000000001 teaspoon Ground nutmeg
0.1200000000000001 teaspoon Salt
1 teaspoon Vanilla extract
1 cup Water
Nutrition value
46
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
0 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
