Instant Pot Chai Applesauce Recipe

Recipe By Delish Knowledge

Instant pot chai applesauce if you love applesauce, youve gotta try this version made in less than 15 minutes in the instant pot. chai spiced vegan & gluten-free.

4.5
29 Rating -
Rate
Vegandiet
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Instant Pot Chai Applesauce
plan
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ingredients serve

Ingredients for Instant Pot Chai Applesauce Recipe

  • 1.33 Apples, roughly chopped
  • 0.17 teaspoon Fresh lemon juice
  • 1/25 cup Brown sugar
  • 0.08 teaspoon Cinnamon
  • 1/25 teaspoon Ground ginger
  • 1/25 teaspoon Ground cardamom
  • 1/50 teaspoon Ground cloves
  • 1/50 teaspoon Ground nutmeg
  • 1/50 teaspoon Salt
  • 0.17 teaspoon Vanilla extract
  • 0.17 cup Water
Nutrition
value
46
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge