Ingredients For Instant Pot Chipotle Burrito Bowls With Black Beans And Brown Rice Recipe
1 teaspoon Extra virgin olive oil
1 Small yellow onion, chopped
3 Cloves Garlic, Minced
2 cup Dry black beans, rinsed
4 cup Water
1 Bay leaf
1 tablespoon Oregano
1 tablespoon Cumin
0.25 teaspoon Sea salt
1 Juice lime
1 cup Brown rice, rinsed
1 cup Water
0.5 teaspoon Sea salt
1 Bay leaf
0.5 Juice lime
0.1200000000000001 cup Chopped cilantro
2 Ears sweet white corn, kernels cut off
1 Juice lime
2 tablespoon Finely Diced Red Onion
2 tablespoon Chopped cilantro
0.5 Seeded diced jalapeno
1 Heart romaine lettuce, sliced
1 cup Guacamole
Nutrition value
228
calories per serving
3 g Fat6 g Protein45 g Carbs8 g FiberOther
Current Totals
3 g Fat
6 g Protein
45 g Carbs
8 g Fiber
MacroNutrients
Carbs
45 g
Protein
6 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
125 mg
Iron
6 mg
Vitamin A
603 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
125 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment