Instant Homemade Ripe Pear Jam (Kids Recepie) Recipe

Name: Instant Homemade Ripe Pear Jam (kids Recepie) Recipe
Total time: 17 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Kids love jam. Than why not prepare it fresh? you can prepare according to the season and no need to add preservatives and artificial colours.

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Vegdiet

17minstotal

10minsPrep

7minsCook

ingredients serves

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Ingredients For Instant Homemade Ripe Pear Jam (Kids Recepie) Recipe

2 Pear
4 tablespoon sugar + 1 tbsp
1 pinch Salt
1 teaspoon Squeezed grated ginger water
1 tablespoon Lemon juice
0.25 teaspoon cinnamon powder to 1/2

Nutrition
value

204

calories per serving

7 g Fat2 g Protein33 g Carbs8 g FiberOther

Current Totals

7 g Fat
2 g Protein
33 g Carbs
8 g Fiber

MacroNutrients

Carbs
33 g
Protein
2 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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