Homemade Fig Jam Recipe

Recipe By Desserts With Benefits

This easy 3-ingredient homemade fig jam is thick, spreadable, and packed with fig flavor you'd never know it's fat free, sugar free, vegan, and paleo

4.3
20 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr 30m.total
30m.Prep
Homemade Fig Jam
plan
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ingredients serve

Ingredients for Homemade Fig Jam Recipe

  • 1.50 cup Dried figs
  • 1/2 tablespoon Truvia spoonable
  • 1/2 Juice orange
  • 1/2 cup Water
Nutrition
value
218
calories per serving
< 1 g Fat5 g Protein44 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    10g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Desserts With Benefits