1 cup Mixed fruits of your choice, chopped into small pieces
0.5 cup Sweetened Whipping cream
0.5 cup Whole milk
2 tablespoon Sugar
1 pinch Cardamom Powder
Nutrition value
324
calories per serving
27 g Fat4 g Protein16 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
4 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
0 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
124 mg
Iron
0 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment