Current Totals
Fat
9g
Protein
61g
Carbs
104g
Fiber
126g
MacroNutrients
Carbs
104g
Protein
61g
Fiber
126g
Fats
Vitamins & Minerals
Calcium
55mg
Iron
33mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
3mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
11mcg
Magnesium
512mg
Manganese
3mg
Phosphorus
2158mg
Selenium
9mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment