Indian Tangy Eggplant Curry Recipe

Name: Indian Tangy Eggplant Curry Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Anto’s Kitchen

4.8

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Indian Tangy Eggplant Curry Recipe

5 No.s Eggplant
4 No.s Roma tomato
1 No.s Onions Chopped
1 tablespoon Garlic raw
5 tablespoon Oil
0.5 teaspoon Fenugreek seed
0.5 teaspoon Mustard seeds
1 teaspoon Urad dal
10 No.s Curry leaves
40 gram Tamarind
1 tablespoon Coriander powder
1 teaspoon Pepper red or cayenne
0.25 cup Coconut meat raw
0.5 teaspoon Cumin seed

Nutrition
value

195

calories per serving

16 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

16 g Fat
3 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
6 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
37 mg
Iron
1 mg
Vitamin A
1097 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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