This flavoursome indian curry is tastier than a takeaway and is ready in 35 mins-try it this week for a chicken curry recipe the whole family will love.
100 gram Fresh coriander, including stalks, chopped
100 gram Fresh fenugreek leaves, chopped
6 Spring onions, chopped, plus more to garnish
4 Garlic cloves chopped
2 teaspoon Chopped fresh root ginger
5 Fresh hot green chillies, chopped
1 teaspoon Cumin seeds
30 gram Butter
3 tablespoon Greek style yogurt
4 Skinless chicken breast fillets, diced
1 teaspoon Garam Masala
1 teaspoon Ground turmeric
1 teaspoon Salt
2 tablespoon Single cream
Nutrition value
112
calories per serving
2 g Fat7 g Protein21 g Carbs11 g FiberOther
Current Totals
2 g Fat
7 g Protein
21 g Carbs
11 g Fiber
MacroNutrients
Carbs
21 g
Protein
7 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
310 mg
Iron
7 mg
Vitamin A
3381 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
3 mg
Phosphorus
131 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment