Ingredients For Indian Curried Chicken And Rice Recipe
2 tablespoon Plain greek-style yoghurt
0.33000000000000007 cup Korma curry paste
500 gram Chicken thigh fillets, trimmed, chopped
2 teaspoon Vegetable Oil
1 Brown onion, halved, cut into thin wedges
2 Garlic Cloves, Crushed
2 piece Cm fresh ginger, finely grated
1.5 cup Long-grain white rice
4 Cardamom pods, bruised
1 stick Cinnamon
2.67 cup Massel chicken style liquid stock
0.5 cup Frozen peas
Fresh coriander leaves, to serve
Toasted flaked almonds, to serve
Nutrition value
876
calories per serving
37 g Fat53 g Protein89 g Carbs22 g FiberOther
Current Totals
37 g Fat
53 g Protein
89 g Carbs
22 g Fiber
MacroNutrients
Carbs
89 g
Protein
53 g
Fiber
22 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
389 mg
Iron
10 mg
Vitamin A
293 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
40 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
9 mg
Phosphorus
611 mg
Selenium
53 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
