Curried Chicken And Wild Rice Soup Recipe
Recipe By Gimme Some Oven
This Curried Chicken and Wild Rice Soup recipe is easy to make, nice and creamy, perfectly (and fairly lightly) spiced, naturally gluten-free, and mmm mmm good.
4.4
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chicken And Wild Rice Soup Recipe
- 0.17 cup Uncooked wild rice
- 0.17 tablespoon Olive oil
- 0.17 Mediumwhiteonion, peeled anddiced
- 0.33 Large carrots, diced
- 0.33 Stalks celery, diced
- 1/2 Cloves garlic, peeled and minced
- 0.67 cup Good quality chicken stock
- 1/2 cup Cooked, shredded chicken
- 0.33 teaspoon Curry powder
- 0.17 Bay leaf
- 0.08 teaspoon Ground Cumin
- 0.08 teaspoon Kosher salt
- 1/25 teaspoon Freshly ground black pepper
- 0.17 can Coconut milk
- flakes Optional garnishes: chopped fresh cilantro, crushed red pepper shredded coconut
Nutrition
value
value
509
calories per serving
28 g Fat35 g Protein29 g Carbs4 g FiberOther
Current Totals
- Fat28g
- Protein35g
- Carbs29g
- Fiber4g
MacroNutrients
- Carbs29g
- Protein35g
- Fiber4g
Fats
- Fat28g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A877mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus384mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven