Ingredients For Beef, Broccoli And Mushroom Pie Recipe
1 pound Cooked beef, chopped
0.25 cup Chopped green onions
1 Box frozen broccoli cuts, thawed
1 Jar sliced mushrooms, drained
0.5 cup Original bisquicktm mix
1 cup Milk
0.25 cup Sour cream
2 Egg
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.5 cup Shredded swiss cheese
Nutrition value
280
calories per serving
18 g Fat23 g Protein7 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
23 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
23 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
135 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
