0.25 teaspoon Each ground turmeric cinnamon and ginger
0.5 tablespoon Flaxseed meal or chia seeds
0.75 cup Unsweetened almond milk
0.25 cup Orange juice
Nutrition value
566
calories per serving
38 g Fat14 g Protein40 g Carbs13 g FiberOther
Current Totals
38 g Fat
14 g Protein
40 g Carbs
13 g Fiber
MacroNutrients
Carbs
40 g
Protein
14 g
Fiber
13 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
183 mg
Iron
4 mg
Vitamin A
4066 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
248 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment