1 inch 5 ball of black tamarind, seedless, soaked in 1 cup hot water
0.5 teaspoon haldi/turmeric powder
1 teaspoon red chilli powder
4 tablespoon sambar` masala
0.5 teaspoon hing/asafoetida
1 chopped ripe tomato
0.5 teaspoon mustard seeds
1 sprig curry leaves
0.5 teaspoon jeera/cumin seeds
2 dry red chillies
1 teaspoon coriander/dhaniya powder
As required Salt
2 tablespoon ghee/oil
For the peanut chutney
0.5 cup roasted peanuts
0.5 cup desiccated coconut
1 small onion
0.25 teaspoon Peppercorns
0.25 teaspoon jeera/cumin
1 small red chilli
0.5 teaspoon mustard seeds
2 sprig curry leaves
As required Salt
2 tablespoon cooking oil
Nutrition value
544
calories per serving
36 g Fat18 g Protein36 g Carbs13 g FiberOther
Current Totals
36 g Fat
18 g Protein
36 g Carbs
13 g Fiber
MacroNutrients
Carbs
36 g
Protein
18 g
Fiber
13 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
84 mg
Iron
5 mg
Vitamin A
756 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
305 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.