Sambar Idly Recipe
Recipe By Bawarchi
Sambar Idly is a delicious Continental recipe served as a Soups-Stews.
3.9
17 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sambar Idly Recipe
- 1 cup Idly batter
- 0.13 cup Toor dal
- 0.13 cup Yellow pumpkin
- 1 Onion
- 3/4 Tomato
- 0.13 teaspoon Turmeric
- As required Hing little
- 1 teaspoon Tamarind pulp
- As required Coriander and curry leaves a little
- 1/2 teaspoon Ghee
- As required Salt
- 1/4 teaspoon Mustard
- 1/4 teaspoon Urad dal
- 1/2 teaspoon Oil
- As required Fry and powder
- 1.50 Red chillies
- 1/4 teaspoon Coriander seeds
- 1/4 teaspoon Channa dal
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Methi seeds
- 1/4 teaspoon Dry coconut powder
Nutrition
value
value
192
calories per serving
4 g Fat10 g Protein26 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs26g
- Fiber13g
MacroNutrients
- Carbs26g
- Protein10g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium103mg
- Iron7mg
- Vitamin A2270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi