Poach Chicken Recipe

Name: Poach Chicken Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Panlasang Pinoy

To get started on how to poach chicken, you will need:.

4.6

26 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Poach Chicken Recipe

1 pound Skinless chicken pieces preferably breasts
3 cup Water as needed
2 teaspoon Your choice of spices and herbs

Nutrition
value

453

calories per serving

32 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

32 g Fat
41 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
41 g
Fiber
0 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
42 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
422 mg
Selenium
42 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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