Paneer Recipe

Recipe By Cook With Manali

How to make paneer at home. Making homemade paneer is easier than you think It tastes so much better than store bought.

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15minstotal

ingredients serves

4
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Ingredients For Paneer Recipe

Nutrition
value
270
calories per serving
16 g Fat9 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • 9 g Protein
  • 21 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    9 g
  • Fiber
    0 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    303 mg
  • Iron
    0 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    218 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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